FONTES CIENTIFICAS
- Colzato, L. S., Jongkees, B. J., Sellaro, R., & Hommel, B. (2013). Working memory reloaded: tyrosine repletes updating in the N-back task. Frontiers in behavioral neuroscience, 7, 200. https://doi.org/10.3389/fnbeh.2013.00200
- Parker, A. G., Byars, A., Purpura, M., & Jäger, R. (2015). The effects of alpha-glycerylphosphorylcholine, caffeine or placebo on markers of mood, cognitive function, power, speed, and agility. Journal of the International Society of Sports Nutrition, 12(Suppl 1), P41. https://doi.org/10.1186/1550-2783-12-S1-P41
- Suliman, N. A., Mat Taib, C. N., Mohd Moklas, M. A., Adenan, M. I., Hidayat Baharuldin, M. T., & Basir, R. (2016). Establishing Natural Nootropics: Recent Molecular Enhancement Influenced by Natural Nootropic. Evidence-based complementary and alternative medicine : eCAM, 2016, 4391375. https://doi.org/10.1155/2016/4391375
- Gestuvo, M., & Hung, W. (2012). Common dietary supplements for cognitive health. Aging health, 8(1), 89–97. https://doi.org/10.2217/AHE.11.92
- Gómez-Pinilla F. (2008). Brain foods: the effects of nutrients on brain function. Nature reviews. Neuroscience, 9(7), 568–578. https://doi.org/10.1038/nrn2421
- Fernstrom J. D. (2000). Can nutrient supplements modify brain function?. The American journal of clinical nutrition, 71(6 Suppl), 1669S–75S. https://doi.org/10.1093/ajcn/71.6.1669S
- Boonstra, E., de Kleijn, R., Colzato, L. S., Alkemade, A., Forstmann, B. U., & Nieuwenhuis, S. (2015). Neurotransmitters as food supplements: the effects of GABA on brain and behavior. Frontiers in psychology, 6, 1520. https://doi.org/10.3389/fpsyg.2015.01520
- Kennedy D. O. (2016). B Vitamins and the Brain: Mechanisms, Dose and Efficacy--A Review. Nutrients, 8(2), 68. https://doi.org/10.3390/nu8020068
- Poulose, S. M., Thangthaeng, N., Miller, M. G., & Shukitt-Hale, B. (2015). Effects of pterostilbene and resveratrol on brain and behavior. Neurochemistry international, 89, 227–233. https://doi.org/10.1016/j.neuint.2015.07.017
- Moré, M. I., Freitas, U., & Rutenberg, D. (2014). Positive effects of soy lecithin-derived phosphatidylserine plus phosphatidic acid on memory, cognition, daily functioning, and mood in elderly patients with Alzheimer's disease and dementia. Advances in therapy, 31(12), 1247–1262. https://doi.org/10.1007/s12325-014-0165-1
- Glade, M. J., & Smith, K. (2015). Phosphatidylserine and the human brain. Nutrition (Burbank, Los Angeles County, Calif.), 31(6), 781–786. https://doi.org/10.1016/j.nut.2014.10.014
- Zanchi, D., Meyer-Gerspach, A. C., Suenderhauf, C., Janach, K., le Roux, C. W., Haller, S., Drewe, J., Beglinger, C., Wölnerhanssen, B. K., & Borgwardt, S. (2016). Differential effects of L-tryptophan and L-leucine administration on brain resting state functional networks and plasma hormone levels. Scientific reports, 6, 35727. https://doi.org/10.1038/srep35727
- Hase, A., Jung, S. E., & aan het Rot, M. (2015). Behavioral and cognitive effects of tyrosine intake in healthy human adults. Pharmacology, biochemistry, and behavior, 133, 1–6. https://doi.org/10.1016/j.pbb.2015.03.008
- Kirkland, A. E., Sarlo, G. L., & Holton, K. F. (2018). The Role of Magnesium in Neurological Disorders. Nutrients, 10(6), 730. https://doi.org/10.3390/nu10060730
- Hoane M. R. (2007). Assessment of cognitive function following magnesium therapy in the traumatically injured brain. Magnesium research, 20(4), 229–236.
- Niu, X., Zheng, S., Liu, H., & Li, S. (2018). Protective effects of taurine against inflammation, apoptosis, and oxidative stress in brain injury. Molecular medicine reports, 18(5), 4516–4522. https://doi.org/10.3892/mmr.2018.9465
- Suwannasom, N., Kao, I., Pruß, A., Georgieva, R., & Bäumler, H. (2020). Riboflavin: The Health Benefits of a Forgotten Natural Vitamin. International journal of molecular sciences, 21(3), 950. https://doi.org/10.3390/ijms21030950
- Rauf, A., Imran, M., Butt, M. S., Nadeem, M., Peters, D. G., & Mubarak, M. S. (2018). Resveratrol as an anti-cancer agent: A review. Critical reviews in food science and nutrition, 58(9), 1428–1447. https://doi.org/10.1080/10408398.2016.1263597
- Frati, P., Kyriakou, C., Del Rio, A., Marinelli, E., Vergallo, G. M., Zaami, S., & Busardò, F. P. (2015). Smart drugs and synthetic androgens for cognitive and physical enhancement: revolving doors of cosmetic neurology. Current neuropharmacology, 13(1), 5–11. https://doi.org/10.2174/1570159X13666141210221750
- Albertson, T. E., Chenoweth, J. A., Colby, D. K., & Sutter, M. E. (2016). The Changing Drug Culture: Use and Misuse of Cognition-Enhancing Drugs. FP essentials, 441, 25–29.
- Fond, G., Micoulaud-Franchi, J. A., Brunel, L., Macgregor, A., Miot, S., Lopez, R., Richieri, R., Abbar, M., Lancon, C., & Repantis, D. (2015). Innovative mechanisms of action for pharmaceutical cognitive enhancement: A systematic review. Psychiatry research, 229(1-2), 12–20. https://doi.org/10.1016/j.psychres.2015.07.006